Minneapolis 2019 Lecture and Demo Schedule

Click on each topic to get more information about the presentation.

Lecture Schedule Saturday:

11:00-11:50 am – Laura Kolzer –  Traveling with Food Allergies
12:00-01:50 pm – Shelley Case – KEYNOTE: Celiac disease, Gluten Sensitivity & the Gluten-Free Diet: What Everyone Needs to Know
02:00-02:50 pm – Taylor Miller  – Be a Social Gluten-Free Pro

Demo Schedule Saturday:

11:00-11:50 am – Britt LoSacco –  Sugar & Spice – Vegan Delights!
02:00-02:50 pm – Kari Hauger – Spiralized Veggie Noodles & Meatballs

Lecture Schedule Sunday:

11:00-11:50 am – Alexis Tebben – Stress & Eating
12:00-01:50 pm – Shelley Case – KEYNOTE: The Gluten-Free Diet: What’s New & What’s Not

Demo Schedule Sunday:

11:00-11:50 pm – Mostly-Made –  Get family dinner in the oven quickly with meal prep!
12:00-12:50 pm – Britt LoSacco –  Plant-Based Potluck

Laura Kolzer

Topic: Traveling with Food Allergies
Location: Lecture Stage

Laura from HugueNot Travel will give you tips on what to pack, tips for a successful trip and destination suggestions. It’s a great time to be traveling if you have to be on a special diet. There are so many places world-wide that will accommodate your dietary needs. Enjoying new foods in new places is part of the adventure of traveling. With a solid plan, you can take the trip of your dreams and eat safe and delicious food. I’ll share tips and tricks as well as some of my favorite destinations. https://huguenottravel.com/

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Shelley Case

Topic: KEYNOTE: Celiac disease, Gluten Sensitivity & the Gluten-Free Diet: What Everyone Needs to Know
Location: Lecture Stage

If you have been diagnosed with celiac disease or gluten sensitivity or wonder if you or a family member has a gluten-related disorder… then this is the session for you! Best-selling author and Registered Dietitian Shelley Case will share the latest information about gluten-related disorders and the gluten-free diet. Learn about the signs and symptoms; diagnostic tests, plus an overview of the gluten-free diet. Shelley’s book Gluten Free: The Definitive Resource Guide will be available for purchase before and after the session as well as at the Gluten Free & More booth during the 2-day show.

Topic: The Gluten-Free Diet: What’s New & What’s Not
Location: Lecture Stage

Best-selling author and Registered Dietitian Shelley Case will share the latest information about safe foods/ingredients, the oat controversy, gluten-free labeling issues, how to prevent cross contact at home and away from home; plus tips to make your gluten-free diet healthier. Shelley’s book Gluten Free: The Definitive Resource Guide will be available for purchase before and after the session as well as at the Gluten Free & More booth during the 2-day show.

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Taylor Miller

Topic: Be a Social Gluten-Free Pro
Location: Lecture Stage

Whether you’re dining at restaurants, meeting new friends, going on dates, or discussing with family, Taylor (a gluten-free pro) will share the best tips and advice to help you overcome any social situation while gluten-free. www.halelifeblog.com

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Britt LoSacco

Topic: Sugar & Spice – Vegan Delights!
Location: Demo Stage

Blogger and Vegan Lifestyle Coach Britt LoSacco will walk you through her crowd-pleasing Buffalo Chickpea Dip from the Main Street Vegan Academy Cookbook. To counter the heat, she’ll then show you how to use the leftover chickpea water (aquafaba) to make a decadent, light-as-air (and totally dairy-free!) chocolate mousse.

Topic: Plant-Based Potluck
Location: Demo Stage

Looking for a delicious contribution to your next gathering that everyone can enjoy? Or maybe just something satisfying to set out for supper? Chef Britt LoSacco will show you how to pull together a vegan variation on a midwestern comfort classic: tater tot hotdish. And for dessert? Bars, of course!

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Kari Hauger

Topic: Spiralized Veggie Noodles & Meatballs
Location: Demo Stage

Learn how to spiralize zucchini into noodles, a nutritious and tasty alternative to gluten-free pasta, along with incredibly easy and quick italian turkey meatballs. These Gluten-Free, Grain-Free, Dairy-Free meatballs are perfect for weeknights or for those who meal prep! Kari Hauger is a local blogger behind MinneCeliac – Living Gluten-Free in Minneapolis. You won’t want to miss this demo and taste-test!

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Mostly-Made

Topic: Get family dinner in the oven quickly with meal prep!
Location: Demo Stage

Cook healthy meals that are faster than frozen pizza and easier than boxed mac & cheese. Get meal ideas, meal prep tips, and recipes for gluten-free family favorites.

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Alexis Tebben

Topic: Stress & Eating
Location: Lecture Stage

Join Alexis Tebben, RDN from Hy-Vee Robbinsdale and learn how mental health can effect your hunger and fullness cues, why you crave certain foods and what is happening to your body at a chemical level. Also discuss how to manage stress through a gluten free diet with tips, tricks and recipes!

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